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A Guide to Understanding and Overcoming Psychic Attacks

Overcoming Psychic Attacks

Have you been suffering from inexplicable ailments or pervasive negativity? You might be experiencing a psychic attack. Whether deliberate or unconscious, these energy disruptions can detrimentally affect your well-being. Our focused guide will help you recognize the signs, understand the origins, and learn effective strategies to shield yourself from these negative influences, restoring your peace of mind.

Core Insights

  • Psychic attacks can manifest as negative thoughts, bad luck, and unexplained physical or emotional symptoms, particularly affecting people with a strong emotional bond to the attacker or during vulnerable times.
  • Effective techniques to combat psychic attacks include raising your vibration, cleansing your space and energy field, intentional shielding, and seeking spiritual guidance and protection.
  • Building resistance to psychic attacks involves fortifying your energy system through practices like Kundalini yoga, setting personal boundaries, employing tools like crystals and talismans, and fostering positive influences in your environment.
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Understanding Psychic Attacks: Causes and Effects

Negative energy

Psychic attacks are instances of negative energy either picked up or sent to an individual, commonly by someone with an emotional bond to the victim or during moments of vulnerability. These attacks tend to manifest as persistent negative thoughts, especially during positive moments, and a string of bad luck stemming from a blockage of energy centers in the auric field.

The life force of an individual can be seriously impacted by psychic attacks. These attacks can decrease their vibrational state through fear, result in exhaustion, and persistently cause physical ailments. Sufferers may experience unexplained symptoms such as severe headaches, nightmares, depression, and anxiety, signaling a vulnerability in certain energy centers, also known as chakras.

The Different Types of Psychic Attacks

Psychic attacks are essentially negative energetic or psychic influences that can significantly affect an individual. The impacts can vary, with some individuals experiencing milder symptoms, while empaths and sensitive people may feel more severe effects.

Unconscious psychic attacks occur when strong energy is unintentionally sent to another person, often because of underlying feelings like obsessions or jealousy. On the other hand, deliberate psychic attacks are intentional acts where the sender directs negative thoughts such as hatred, anger, or jealousy towards the recipient, often without a visible cause and driven by negative intentions.

Recognizing the Signs of Psychic Attack

The initial step towards psychic self-defense is to identify the signs of a psychic attack. Some signs that may indicate a psychic attack include:

  • Persistent physical illnesses that cannot be medically explained.
  • Extreme fatigue.
  • Consistent headaches.
  • Sudden episodes of depression or anxiety.
  • Unexplained fears and phobias.
  • Severe mood swings, especially if one’s internal dialogue commonly has a positive tone.

If you are experiencing any of these signs, it is important to investigate for psychic attack influences.

More alarming signs include:

  • Frequent nightmares that involve being attacked, feeling pursued, or experiencing hauntings.
  • Night terrors and sleep paralysis, which may be manifestations of a psychic attack.
  • Continuous bad luck.
  • A series of chaotic events in your life.
  • The prolongation of negative feelings after ending contact with individuals or environments.
  • Physical symptoms that cannot be explained by medical conditions.
  • These psychic attacks tend to be attributed to various factors, including sudden mood swings, and it’s essential to understand the nature of such attacks, especially when dealing with such an attack.

Techniques for Combating Psychic Attacks

Intentional shielding

In the fight against psychic attacks, prioritizing self-care and cultivating emotional resilience is vital. Here are some effective ways to combat the negative energy caused by psychic attacks:

  • Raising one’s vibration and living a life of authentic truth.
  • Implementing cleansing techniques.
  • Setting protective intentions.
  • Creating a psychic shield.

These strategies can help clear away negative energy and protect against psychic attacks.

It’s worth noting that our psychic self-defense is not just about reacting to psychic attacks, but more importantly, about taking proactive measures to enhance our psychic wellbeing. By maintaining a strong energy body and setting clear boundaries, we can avoid becoming victims of psychic attacks and instead, channel our psychic energy towards positive, life-affirming thoughts and actions.

Intentional Shielding: Creating a Barrier Against Negative Energy

A fundamental aspect of psychic self-defense is the creation of a barrier to counter negative energy. One way to achieve this is by visualizing a golden light around the body while setting the intention to transmute negative energy into positive energy. This powerful shield can keep symptoms of psychic attack at bay, causing them to dissolve away and providing mental protection.

Positive affirmations promote a calm, centered state of mind, which is crucial for creating a feeling of safety and peace to protect one’s energy field from negative entities. Some examples of positive affirmations include:

  • “I am in charge of my own energy. I choose how I feel in every moment.”
  • “I am surrounded by positive energy and love.”
  • “I am worthy of all the good things that come into my life.”
  • “I release all negative energy and embrace positivity.”

Repeating these statements strengthens personal autonomy over one’s energetic presence.

Daily affirmations including ‘I am protected, connected, and whole.’ reinforce belief in one’s energetic integrity and safety.

Cleansing Practices: Clearing Your Space and Energy Field

The practices of clearing your space and energy field are central to psychic self-defense. Regularly cleansing one’s living and workspaces energetically, such as through smudging with sage and palo santo or sound healing, can create environments resistant to negative energies and psychic attacks.

Personal techniques such as taking salt baths, nature grounding, visualization practices, breathwork, as well as seeking help from reputable energy healers, can effectively clear the individual’s energy field. The use of crystals like Selenite, Smokey Quartz, Jet, and others for gridding, and Amber and Amazonite for specific protections can also strengthen mental and spiritual health.

Connecting with Higher Power: Seeking Help from Spiritual Guides

In moments of psychic distress, it can be comforting and protective to seek assistance from a higher power. Praying to the highest authority or the highest good, such as God or the Light, is essential when seeking help against psychic attacks. Good angels can be enlisted to sever dark connections and provide shielding against future psychic attacks.

For psychic attacks believed to be from other humans, it is recommended to:

  • Pray for personal protection.
  • Pray for the spiritual purification of the assailants.
  • Seek assistance from the spiritual realm through various means, including direct invocation, prayer, and writing petitions to the Universe, God, Angels, or ancestors.

Strengthening Your Energy System: Building Resistance to Psychic Attacks

Building resistance

To build resistance to psychic attacks, it is necessary to fortify your energy system. Mastering techniques of energetic-self defense, cleansing, and protection is the key to becoming protected and resilient against negativity. Regular practices like Kundalini yoga and maintaining a consistent spiritual practice strengthen the energy system and can build a protective energy field around an individual.

In the midst of psychic disturbances, it is essential for individuals to avoid negative activities and instead focus on fostering positive, life-affirming thoughts and actions. Meditation practices, such as visualization of a heart space as a white flame or one’s aura field, along with body scan meditations, are powerful tools in defending against psychic attacks.

Nourishing Your Body and Mind

The act of nourishing your body and mind plays a significant role in the development of resistance against psychic attacks. Consuming a balanced diet rich in nutrients and staying well-hydrated are crucial in fortifying the energy system against psychic attacks. Engaging in consistent physical exercise aids in the release of stress and negativities, bolstering both physical health and psychic defenses.

Practices such as Kundalini yoga contribute to the strength of the energy field, and along with other self-care activities, help nurture and replenish one’s energy levels. The individual has the ability to control their own energy, and choosing not to let external influences affect them negatively is a key aspect of mental resilience.

Surrounding Yourself with Positive Influences

Another effective strategy for resisting psychic attacks is to surround yourself with positive influences. Creating a supportive community and fostering positive relationships can act as a buffer against negative psychic energies.

Moreover, consuming uplifting and inspirational media, rather than negative news or violent entertainment, can help maintain a positive energy field. By being mindful of the influences we allow into our lives and setting positive intentions, we can enhance our psychic defenses and foster an environment of positivity and resilience, free from negative emotions.

Tools for Psychic Protection: Crystals, Talismans, and More

protective crystals

Beyond these practices, there are also tools at disposal that can contribute to psychic protection. Crystals and healing stones can deflect and counteract negative energy, creating a form of energetic shield around an individual. Amethyst aids in accessing higher dimensions safely, contributing to psychic defense, while Jasper is known for energizing and blocking environmental pollution, contributing to psychic protection.

Talismans are protective symbols or religious/spiritual imagery that can be kept in one’s pocket, placed around the house, or drawn and stuck above doors or bed. Whether it’s a crystal, a talisman, or an amulet, these tools can serve as a source of comfort and protection, providing an additional layer of defense against psychic attacks.

Protective Crystals: Harnessing the Power of Stones

Apart from their aesthetic appeal, crystals carry a potent energy that can be utilized for psychic protection. Protective crystals like black tourmaline, black obsidian, and clear quartz offer a barrier against psychic attacks by repelling, transmuting, and absorbing negative energies.

Some stones that can be used for protection and cleansing are:

  • Black Tourmaline: blocks psychic attacks and converts negative energy into positive energy.
  • Rutilated Quartz and Jasper: act as energy shields that cleanse space and remove negativity.
  • Selenite and Clear Quartz: safeguard the environment when used for home gridding and placed strategically.

Talismans and Amulets: Wearing Symbols of Protection

You can also use amulets and talismans as protective tools for psychic defense. Amulets are protective objects, often incorporating powerful gems and crystals, and can be worn or displayed in various forms. Talismans are items that attract good luck and prosperity and should be charged with intent to amplify desired outcomes.

Various religious and cultural symbols such as the ‘Eye of Horus’, the ankh, the ‘hamsa’, the cross, and others are revered as powerful amulets. Charms, often made of metals, gemstones, wood, bone, or natural elements, serve as personal symbols of beliefs and are worn for luck, protection, and empowerment.

Developing Psychic Self-Defense: Building a Strong Foundation

Although tools and techniques are critical, it is equally important to develop a robust foundation for psychic self-defense. Preparation is the first phase of psychic protection, involving the conscious choice of boundaries and developing a strong energy body. Emotional resilience in psychic self-defense can be reinforced through grounding techniques, such as connecting with the Earth’s energy for stability and balance.

Cultivating a strong spiritual foundation can provide a source of divine protection and anchor an individual, enhancing psychic self-defense. Empathy should be practiced with discernment in psychic self-defense to avoid absorbing or taking on the emotions and energies of others.

Mindfulness and Meditation

The practice of mindfulness and inner calm via meditation is instrumental in bolstering psychic self-defense. Meditation is a key practice in cultivating mindfulness and inner calm, which is vital for attunement to one’s energetic state and developing psychic self-defense skills. Engagement in regular meditation enhances mental clarity and intuitive awareness, enabling the early detection of potential energetic imbalances that could lead to psychic attacks.

Through daily meditation and affirmations, an individual can maintain a positive mental state that provides protection against lower vibrations and psychic attacks. Certain individuals may be naturally more receptive to the thoughts and emotions of others, however, by cultivating mental discipline through meditation, susceptibility to psychic attacks can be managed.

Boundary Setting: Knowing When to Say No

Establishing boundaries is a crucial part of psychic self-defense. Developing a strong sense of self and personal boundaries is crucial for preventing psychic attacks. Setting clear emotional and energetic boundaries is a proactive measure for psychic self-defense.

Assertiveness is key to effectively setting and communicating personal boundaries. Here are some tips to help you:

  1. Learn to say no when necessary.
  2. Prioritize self-care and make time for yourself.
  3. Regularly tune into your energy field to reinforce the maintenance of healthy boundaries.

By following these tips, you can maintain your energy and prevent psychic intrusions.

Establishing boundaries around empathy is essential to avoid absorbing others’ emotions, sustaining one’s own energetic equilibrium, and preventing emotional distress.


In summary, overcoming psychic attacks involves understanding their nature, recognizing their signs, and implementing effective strategies to combat them. The journey towards psychic self-defense is not a quick fix but a lifelong commitment to nourishing our bodies and minds, surrounding ourselves with positive influences, and developing a strong spiritual foundation. Remember, you have the power within you to protect yourself from negative energies and psychic attacks. Your well-being is in your hands.

Frequently Asked Questions on Psychic Attacks

What are psychic attacks strong against?

Psychic attacks, in the context of metaphysical beliefs, are thought to be most effective against individuals who are emotionally vulnerable or who have weakened energetic defenses. These attacks are not associated with physical strength or resistance, but rather with the state of one’s mental, emotional, and spiritual well-being.

What is a psychic attack?

A psychic attack is a form of negative energy that can affect a person’s thoughts, aura, chakras, and luck, leading to persistent negativity. Be mindful of your energy and seek support if you experience these symptoms.

What are some techniques to combat psychic attacks?

To combat psychic attacks, you can use intentional shielding, cleansing practices, and connect with a higher power for assistance. These techniques can help protect your energy and well-being.
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Article By
Picture of Tisha Tompson
Tisha Tompson
Tisha Tompson is a highly regarded content writer at Blissful Destiny, professional astrologer, and practicing psychic. With a passion for guiding and enlightening others, Tisha has been making a significant impact in the metaphysical realm since 2014. As a practicing professional psychic, Tisha has provided invaluable guidance and insights to individuals from all walks of life.
Article By
Picture of Tisha Tompson
Tisha Tompson
Tisha Tompson is a highly regarded content writer at Blissful Destiny, professional astrologer, and practicing psychic. With a passion for guiding and enlightening others, Tisha has been making a significant impact in the metaphysical realm since 2014. As a practicing professional psychic, Tisha has provided invaluable guidance and insights to individuals from all walks of life.
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